Opening Hours
Monday - Sunday 6:00 - 9.00

6WEEKS
BODY PERFORMANCE

Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a gym programme. START TODAY

3 Classes
FOR
From£1000

ENZONE HEALTH AND FITNESS CLASSES HAS TAKEN THE ISLAND BY STORM.

£3.50/class
£3.50/class
£3.50/class
£3.50/class
£4000/MONTH
£3000/class
£3.50/class
£3.50/class

OUR PERSONAL TRAINERS



Mark Humphreys Owner And Founder Of Enzone Health & Fitness

Mark is the owner and founder of Enzone Health and fitness, a certified personal trainer with 5 years experience and over 10 years training and involvement in the industry. Having competed and dieted for nationally recognized shows, Mark knows firsthand what it takes to be the best possible! Mark specializes in reaching peak fitness levels and complete body transformations, allowing you to burn body fat, increase muscle mass and attain an impressive physique to be proud of!

Personal Trainer With his style and original techniques, his inventive classes have made a massive impact on people from all over North Wales and continue to grow regularly. Nobody is treated different and everyone is pushed to their maximum limit, ensuring you achieve the best results possible, with his cutting edge approach to health and fitness you can be sure he will get the best out of you too!.

  • British Body Building Competitor
  • Competing History • 2012 UKBFF Welsh Championships – Classic Physique – 2nd Place • 2012 UKBFF British Finals Classic Competitor • 2014 UKBFF – In the works

    Orian Latham

    Orian Latham is a qualified Personal Trainer working with Mark & Rachel at Enzone, she is qualified Welsh Athletics Leader in running fitness & FBX, Boxercise and suspension training instructor with an interest in functional training – she designs programmes for all abilities and individual goals and thrive on assisting her clients to achieve these. she believe that fitness is a way of life with amazing benefits to physical health and mental wellbeing.

    Rachael

    I had twins so body was left in a uncomfortable and unpleasant state, I started going to gyms and losing weight. I Found it made me feel good then I was hooked. I had a few personal trainers and one or two was amazing and I though the world needed more personal trainers like that. So I decided to go into it myself and really care about people, I've never been in it for the money. I know how hard it can be. Then I met Mark and he gave the opportunity to do my classes. After sitting in on some of his sessions I was inspired. Learnt from the best. From that went onto PTs and "my baby" bootcamp. Bootcamp training was amazing, and I love the classes and all the fun I've had with the bootcamp girls. I hope to continue with the PTs, helping people reach there goals, making them feel good about themselves and continue to go on courses to further my knowledge and experience in the gym world. My heart defo belongs to enzone and that's where I'll stay!!!

    Whats On

    Timetable for the week
    Monday 06.45 Tabata 18.00 Total body Training 19.00 Insanity
    Tuesday 6.30 FBX 7.00 BOXERCISE
    Wednesday 6.45 TBT 18.30 Bootcamp Extreme 19.30 Bootcamp Beginners
    Thursday 18.00 Total Body Training 19.00 BootyCamp
    Friday 6.45 Tabata 17.00 Kettlebells 17.30 FBX
    Saturday 09.00 Bootcamp Extreme 10.00 Bootcamp Beginners
    Sunday 17.00 Upper body assault Group A 18.00 Upper body assault Group B
    Normal Gym opening times
    6.00 - 21.00 Tue to Thur 6.00 - 20.00 Fri 9.00 - 12.00 Sat Closed Sunday

    £15 per month

    For any more info please contact us

    Instructor Orian

    07855 382 583

    Instructor Rachel

    07789 718 268

    Instructor Mark

    07825 998 856

    Office

    01248 750 960
    contact@enzonehealthandfitness.co.uk

    PERSONAL TRAINING

    Start your personal training session
    with one of the best Mark Humphreys

    Personal Training with Mark, free fitness evaluation be a stronger better you, are you one of those people that want it to happen and wish it would happen, then 1 on 1 is the best choice for you , good things happen to those who sweat… what you waiting for book your personal training session NOW!!!

    07825 998 856CONTACT US
    £3500/hour


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